LEVEL 1
- Review: Movement
- Review: Straight Punches, Heel Strikes
- Advancing Punches
- Retreating Punches
- Wrist Releases
- Headlock form the Side
LEVEL 2
- Review: Knees, Sprawls
- Flying Knees
- Review: Bearhug, Behind
- Bearhug, Front (arms free)
- Bearhug, Front (arms caught)
LEVEL 3
- Shooting In
- Striking & Sprawling
- Focus Mitt Combinations
- Avoiding Bearhugs/Takedowns
- Lots of Bearhugs & Drills!!
Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!
“Set your goals high, and don’t stop till you get there."
- Bo Jackson
1-19, 2-10, 3-03
