LEVEL 1
- Advancing Straight Punches
- Front Kicks
- Combinations: Kicks & Advancing Punches
- Wrist Releases
- Arm Pulls
LEVEL 2
- Review: Bobbing & Weaving, Slipping Punches
- Review: Hook Punches + Defenses, Uppercut Punch
- Focus Mitt Combinations
- Uppercut Punch Defenses
- Recognition Drills
- Fall Breaks (Back, Side)
LEVEL 3
- Review: Hairgrabs (in place; impending knee)Review: Offensive Front Kick
- Review: Attacks from Behind
- Headlock from Behind
- Choke from Behind
- Choke from Behind with Pull
- Focus Mitt Combinations
- Reverse Headlock (Standing)
- Headlock from Behind
- Reaction Drills
Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!
“He who has overcome his fears will truly be free."
- Aristotle
1-23, 2-14, 3-07
