Choke from Behind
LEVEL 1
- Review: Heel strikes, Hammerfists
- Choke from the Front (2-Hand)
- Choke from the Side
- Choke from Behind
LEVEL 2
- Review: Movement
- Review: Straight Punches, Inside Defenses (high, low)
- Kick Combinations (Front, Round)
- Diagonal Downward Round Kick
- Review: Choke from Front (2-Hand)
- Defense vs. Front Kick (Redirect)
- Defense vs. Low Round Kick (Shin)
- Defense vs. Low Round Kick (Absorbing)
LEVEL 3
- Review Headlocks:
- from Side
- from Behind (Bar Arm)
- Focus Mitt Combinations
- Reverse Headlock (standing)
- Headlock from the Side on the Ground
Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!
“Age wrinkles the body. Quitting wrinkles the soul."
- Douglas MacArthur
1-25, 2-16, 3-09
