LEVEL 1
- Review: Knees, Stacking
- Review: Chokes (with Push)
- Arm Pulls
- Hammerfists (Forward/Downward)
- Headlock from the Side
LEVEL 2
- Bobbing & Weaving
- Hook & Uppercut Punches
- Focus Mitt Combinations
- 360 Defenses + Counterattacks
- Inside Defense vs. Offensive Front Kick
LEVEL 3
- Arm Bar from Guard
- Side Mount:
- Top & Bottom Positions
- Elbow Escape
- Reversal
- Ground Sparring
Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!
“Your greatest asset is yourself. Treat it like a billion dollar investment."
- Karou Shinmon
1-17, 2-34, 3-27
