LEVEL 1

  • Straight Punches
  • Front Kick to Groin
  • Knee Strikes
  • Wrist Releases
  • Defense vs. Headlock from Behind - Bar Arm
  • Defense vs. Headlock from Behind - Carotid

LEVEL 2

  • Hook Punch
  • Uppercut Punch
  • Bobbing vs. Hook Punch
  • Weaving vs. Straight Punch
  • Defense vs. Hook Punch - Extending
  • Defense vs. Hook Punch - Covering
  • Defense vs. Overhand Punch
  • Back Fall Break
  • Side Fall Break
  • Defense vs. Foot Grab while on Ground - Stripping with Axe Kick
  • Defense vs. Foot Grab while on Ground - Spinning Outward with Round Kick
  • Defense vs. Foot Grab while on Ground - Spinning Inward with Heel Kick

LEVEL 3

  • Thai Pad Combinations
  • 2 Hand Head Control
  • Review Defenses vs. Bearhug from Behind (All)
  • Review Defense vs. Choke from Behind
  • Defense vs. Bearhug from Behind - Leverage on Finger
  • Defense vs. Full Nelson - Leverage on Finger
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