LEVEL 1
- Review: Front Kick, Round Kick
- Ground: Side Position/Movement
- Side Kick from Ground
- Transition Kicks
LEVEL 2
- Review: Movement with Pivoting
- Review: Shadow Boxing, Slipping Punches
- Hook Punch
- Uppercut Punch
- Uppercut Punch Defense
- Focus Mitt Combinations
LEVEL 3
- Thai Pads
- Headbutt (Forward, Upward, Side)
- Side Roll/Fall Break
- Overhead Stick
Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!
“Most of the shadows of this life are caused by our standing in our own sunshine."
- Ralph Waldo Emerson
1-09, 2-13, 3-45
