LEVEL 1
- Review: Knees, Stacking
- Review: Chokes (with Push)
- Arm Pulls
- Hammerfists (Forward/Downward)
- Headlock from the Side
LEVEL 2
- Review: Knees with Turn/Control
- Fall Breaks (Back, Side, Forward)
- Review: Choke from Front/Behind with Push
- Choke from Front, Against Wall
- Choke from Behind, Against Wall
LEVEL 3
- Review: Front Kicks, Knees, Uppercut Back Kick
- Review: Basic Bearhugs
- Bearhug from Behind (leverage on finger)
- Bearhug from Front (lifting)
- Bearhug from Behind (lifting)
- Stress/Aggression Drills
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
"Miracles start to happen when you give as much energy to your dreams as you do to your fears."
