LEVEL 1

  • Movement
  • Straight Punch
  • Front Kick to Vertical Target
  • Back Position and Movement on Ground
  • Front Kick on Ground
  • Getting Up from Ground

LEVEL 2

  • Review Defense vs. Headlock from the Side
  • Review Defense vs. Headlock from Behind - Bar Arm
  • Review Defense vs. Headlock from Behind- Carotid
  • Defense vs. Choke from Behind with a Pull

LEVEL 3

  • Thai Pad Combinations
  • Defense vs. High Round Kick (3 Points of Contact)
  • Defense vs. High Round Kick (2 Points of Contact)
  • Knee Tap - Forward
  • Knee Tap - Backward
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