LEVEL 1
- Straight Punches (High, Low)
- Compound Movement
- Combinations: Punches & Kicks
- Ground: Position & Movement
LEVEL 2
- Focus Mitt Combinations
- Review: Inside Defenses, 360 Defenses
- Inside Defenses with Counterattacks
- 360 Defenses with Counterattacks
LEVEL 3
- Thai Pad Combinations
- Heel Strikes (Offensive Back Kick, Axe Kick, Heel Kick)
- Forward Roll
- Review: Back Fall Break
- Leg Pulls from Ground (stripping hand, spinning in/out, scissoring)
Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!
“Adversity causes some men to break; others to break records."
- William Ward
1-10, 2-36, 3-36
