LEVEL 1

  • Straight Punches (High, Low)
  • Compound Movement
  • Combinations: Punches & Kicks
  • Ground: Position & Movement

LEVEL 2

  • Focus Mitt Combinations
  • Review: Inside Defenses, 360 Defenses
  • Inside Defenses with Counterattacks
  • 360 Defenses with Counterattacks

LEVEL 3

  • Thai Pad Combinations
  • Heel Strikes (Offensive Back Kick, Axe Kick, Heel Kick)
  • Forward Roll
  • Review: Back Fall Break
  • Leg Pulls from Ground (stripping hand, spinning in/out, scissoring)

Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!

“Adversity causes some men to break; others to break records."
- William Ward 

1-10, 2-36, 3-36

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800.572.8624

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