Bearhug from Behind
LEVEL 1
- Movement
- Advancing Straight Punches
- Inside Defenses (High & Low)
- 360 Defenses
LEVEL 2
- Review Knees, Front Kicks
- Knees with Cross-Face
- Choke & Bearhug Review
- Reaction & Aggression Drills
- Bearhugs: Mixed Attacks
LEVEL 3
- Focus Mitt Combinations (Standing, Ground)
- Rolls & High Fall Breaks
- Back
- Side
- Forward
- Leg Pulls from Ground (stripping, spinning, scissoring)
Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!
“The mind is everything. What you think you become."
- Buddha
1-12, 2-38, 3-38
