LEVEL 1
- Straight Punches (High, Low)
- Compound Movement
- Combinations: Punches & Kicks
- Ground: Position & Movement
LEVEL 2
- Review: Straight Punches, Elbow #1
- Uppercut Punch
- Focus Mitt Combinations
- Uppercut Punch Defenses
- Choke Against Wall (Front, Behind)
LEVEL 3
- Review: Reverse Headlock (standing)
- Review: Headlock from the Side, on Ground (weight forward)
- Thai Pad Combinations
- Reverse Headlock
- Headlock from the Side on the Ground
Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!
“It is not because things are difficult that we do not dare;
it is because we do not dare that things are difficult.”
- Seneca
1-10, 2-23, 3-10