LEVEL 1
- Hammerfist to Side
- Elbow Strikes
- Defense vs. Choke from Side
- 360 Defense vs. Outside Attack
LEVEL 2
- Review Knee Strikes with and without Grab
- Back Fall Break
- Side Fall Break
- Review Defense vs. Choke from Front with a Push
- Review Defense vs. Choke from Behind with a Push
- Defense vs. Choke from Front against Wall
- Defense vs. Choke from Behind against Wall
LEVEL 3
- Review Defense vs. Choke from the Front (1 Hand Pluck)
- Defense vs. Choke from the Side on Ground - Kick
- Defense vs. Choke from the Side on Ground - Arm Bar
- Single Leg Hyperextension
