LEVEL 1

  • Straight Punch
  • Front Kick to Groin
  • Palm Heel Strike
  • Knee Strike
  • Defense vs. Choke from Front (1 Hand Pluck)

LEVEL 2

  • Review Hammerfist Forward
  • Guard Position
  • Escape from Guard
  • Review Front Kick from Ground
  • Kick Off from Guard

LEVEL 3

  • Pummel
  • Defense vs. 2 Hand Head Control - Repummel
  • Defense vs. 2 Hand Head Control - Pluck and Palm Strike
  • Defense vs. 2 Hand Head Control - Eye Gouge
  • Arm Drag
  • Single Leg Takedown - Head Inside
  • Single Leg Takedown - Head Outside
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