LEVEL 1

  • Movement - Step Pivot
  • Straight Punches
  • Knee Strikes
  • Defense vs. Choke from the Front (1 Hand Pluck)

LEVEL 2

  • Defensive Front Kick
  • Side Kick
  • Back Kick
  • Wrist Release vs. 2 Attackers
  • Wrist Release vs. 3 Attackers

LEVEL 3

  • Thai Pad Combinations
  • Defense vs. High Round Kick (3 Points of Contact)
  • Defense vs. High Round Kick (2 Points of Contact)
  • Knee Tap - Forward
  • Knee Tap - Backward
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