LEVEL 1
- Straight Punch
- Low Straight Punch
- Movement
- Back Position and Movement on the Ground
- Side Position and Movement on the Ground
LEVEL 2
- Basic Sprawl
- Defense vs. Bearhug from Behind with Arms Free
- Defense vs. Bearhug from Behind with Arms Caught
- Defense vs. Bearhug from the Front with Arms Free
- Defense vs. Bearhug from Behind with Arms Free - Leverage on Neck
- Defense vs. Bearhug from the Front with Arms Caught
LEVEL 3
- Thai Pad Combinations
- Pummeling
- Snap Down
- Double Leg Takedown
- Advanced Sprawl
