LEVEL 1
- Advancing Straight punches
- Review: Front Kicks
- Round Kick
- Review: Ground, Back Position, Kicking
- Round Kick from Ground
LEVEL 2
- Bobbing & Weaving
- Hook & Uppercut Punches
- Focus Mitt Combinations
- 360 Defenses + Counterattacks
- Inside Defense vs. Offensive Front Kick
LEVEL 3
- Focus Mitts
- Review: Uppercut Defenses
- Review: Front Kick to Groin, Offensive Front Kick
- High Front Kick
- Defense vs. High Front Kick
- Defense vs. Front Kick to Vertical Target (Pluck)
- Recognition Drills
Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!
“Smooth seas do not make skillful sailors."
- Proverb
1-08, 2-34, 3-34
