LEVEL 1

  • Straight Punch
  • Elbow Strikes
  • Front Kick to Vertical Target
  • Defense vs. Choke from Front (1 Hand Pluck)

LEVEL 2

  • Review Knee Strikes with Grab
  • Defensive Front Kick
  • Defense vs. Bearhug from Behind with Arms Caught
  • Defense vs. Bearhug from Behind with Arms Free
  • Review Defense vs. Choke from Behind
  • Defense vs. Choke from Behind with a Pull

LEVEL 3

  • Pummeling
  • 2 Hand Head Control
  • Defense vs. 2 Hand Head Control - Repummel
  • Defense vs. 2 Hand Head Control - Pluck and Palm Strike
  • Defense vs. 2 Hand Head Control - Eye Gouge
  • Review Defense vs. Bearhug from Behind
  • Defense vs. Bearhug from Behind - Leverage on Finger
  • Defense vs. Full Nelson - Leverage on Finger
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