LEVEL 1

  • Movement 
  • Low Straight Punch
  • Straight Punch with Advance
  • Inside Defense vs. Straight Punch
  • Inside Defense vs. Low Straight Punch
  • 360 Defense vs. Outside Attacks

LEVEL 2

  • Buck, Trap, and Roll vs. Full Mount
  • Defense vs. Choke while Mounted
  • Defense vs. Headlock while Mounted
  • Kick Off from Guard

LEVEL 3

  • Thai Pad Combinations
  • Heel Kick
  • Inside Slap Kick
  • Outside Slap Kick
  • Review Front Kick to Vertical Target
  • Kicking Combinations
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