LEVEL 1
- Straight Punches with Advance
- Front Kick to Groin
- Round Kick
- Back Position and Movement on Ground
- Round Kick on Ground
- Getting Up from Ground
LEVEL 2
- Bobbing vs. Hook Punch
- Weave vs. Straight Punch
- Hook Punch
- Uppercut Punch
- Overhand Punch
- Focus Mitt Combinations
- 360 Defenses + Counterattacks
- Plucking Defense vs. Low to Medium Front Kick
LEVEL 3
- Ground Drills
- Defense vs. 2 Hand Head Control - Repummel
- Defense vs. 2 Hand Head Control - Pluck and Palm Strike
- Defense vs. 2 Hand Head Control - Eye Gouge
- Arm Drag
- Defense vs. Full Nelson - Leverage on Finger
