LEVEL 1

  • Fighting Stance 
  • Straight Punches
  • Front Kick to Groin
  • Knee Strikes
  • Wrist Releases  ( ALL)
  • Drill:  Appropriate Response / realize from grab or strike pad 

LEVEL 2

  • Hook Punch
  • Uppercut Punch
  • Bobbing vs. Hook Punch
  • Weaving vs. Straight Punch
  • Defense vs. Hook Punch - Extending
  • Defense vs. Hook Punch - Covering
  • Defense vs. Uppercut Punch
  • Back Fall Break
  • Side Fall Break

LEVEL 3

  • Thai Pad Combinations
  • 2 Hand Head Control
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