LEVEL 1
- Fighting Stance
- Straight Punches
- Front Kick to Groin
- Knee Strikes
- Wrist Releases ( ALL)
- Drill: Appropriate Response / realize from grab or strike pad
LEVEL 2
- Hook Punch
- Uppercut Punch
- Bobbing vs. Hook Punch
- Weaving vs. Straight Punch
- Defense vs. Hook Punch - Extending
- Defense vs. Hook Punch - Covering
- Defense vs. Uppercut Punch
- Back Fall Break
- Side Fall Break
LEVEL 3
- Thai Pad Combinations
- 2 Hand Head Control