LEVEL 1
- Fighting Stance
- Movement (forward, back, side, step pivot)
- Straight Punches
- Chops
- 360 Defense vs. Outside Attack (ALL)
LEVEL 2
- Front Kick to the Groin with Advance
- Round Kick with Forward Leg (in place, with a switch)
- Review Inside Defenses
- Kick Combinations
- Defense vs. Low Round Kick (Stopping with Shin)
- Defense vs. Low Round Kick (Absorbing with Thigh)
LEVEL 3
- Review Back Kick
- Spinning Defensive Back Kick
- Defense vs. Hair Grab from Front
- Defense vs. Hair Grab from Side
- Defense vs. Hair Grab from Behind
- Defense vs. Hair Grab with Impending Knee
