LEVEL 1

  • Knee Strike
  • Defense vs. Headlock from Side

LEVEL 2

  • Review All Level 1 Choke Defenses
  • Review Inside Defenses vs. Straight Punches
  • Review Inside Defenses vs. Low Straight Punches
  • Inside Defense + Counterattack vs. Left Punch using Left Hand
  • Inside Defense vs. Medium to High Front Kick

LEVEL 3

  • High Fall Break - Back
  • Review: Kicking Off from Guard
  • Arm Bar from Guard
  • Defense vs. Choke from the Side on Ground - Arm Bar
  • Defense vs. Choke from the Side on Ground - Kick
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