LEVEL 1
- Front Kick to Groin
- Round Kick
- Side Position and Movement on Ground
- Side Kick on Ground
- Transition Kick on Ground
- Getting Up from Ground
LEVEL 2
- Review Defense vs. Choke from Behind
- Uppercut Back Kick
- Back Kick
- Defense vs. Bearhug from Behind with Arms Free
- Defense vs. Bearhug from Behind with Arms Caught
LEVEL 3
- Inside Defense vs. Left + Right Combination
- Inside Defense vs. Left + Right Combination (using one hand)
- Review Overhand Punch
- Reflexive Defense vs. High Round Kick
- Review Plucking Defense vs. Medium Front Kick
- Defense vs. High Round Kick (2 Points of Contact)
- Defense vs. High Round Kick (3 Points of Contact)
