LEVEL 1
- Straight Punch with Advance
- Front Kick to Vertical Target
- Wrist Releases
- Defense vs. Arm pulls from Front or Side
- Defense vs. Arm pulls from Behind
LEVEL 2
- Focus Mitt Combinations
- Review Inside Defenses
- Review 360 Defenses
- Inside Defense + Counterattack vs. Left Punch
- Inside Defense + Counterattack vs. Right Punch (2 counters)
- Inside Defense + Counterattack vs. Right Punch (1 counter)
- 360 Defense + Counterattack
LEVEL 3
- Review All Defenses vs. Headlocks
- Defense vs. Reverse Headlock
- Focus Mitt Combination
- Defense vs. Headlock from Side on Ground - Forward
- Defense vs. Headlock from Side on Ground - Backward
