LEVEL 1
- Hammerfist Forward
- Hammerfist to Side
- Elbow Strikes
- Knee Strikes
- Defense vs. Choke from Behind
LEVEL 2
- Review Front Kick and Round Kick
- Round Kick with Forward Leg (in place / with switch)
- Front Kick to Groin with Advance
- Defense vs. Front Kick (Redirect with Shin)
- Outside Stabbing Defense vs. Front Kick
- Defense vs. Low Round Kick (Stopping with Shin)
- Defense vs. Low Round Kick (Absorbing with Thigh)
LEVEL 3
- Thai Pad Combination
- Review Level 1 Choke Defenses
- Review Defense vs. Knee Grab
- Single Leg Takedown - Head on Inside
- Single Leg Takedown - Head on Outside
