Crossfit | Krav Maga Worldwide - Part 2

This topic has 17 replies, 7 voices, and was last updated 15 years, 2 months ago by garddawg.

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February 11, 2009 at 6:13 am #73308

freelancer
Member

Re: Crossfit

Dang, good job man. I could barely hold on to the bar at 260 Way to go!

February 14, 2009 at 3:39 pm #73398

leejam99
Member

Re: Crossfit

check out this video our Valerie who is an instructor here at NTC-WLA.

http://www.teamcrossfit.com/home/2009/2/14/road-to-crossfit-games-09.html

February 19, 2009 at 4:53 am #73482

garddawg
Member

Re: Crossfit

Our kids know squat!
http://media.crossfit.com/cf-video/CrossFitKids_SquatCorrectionsKidStyle.wmv

Cracked me up.
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