Home Forums Krav Maga Worldwide Forums Student Lounge Ketosis Diet and training

Viewing 4 posts - 1 through 4 (of 4 total)
  • Author
    Posts
  • #34763
    kravandy
    Member

    I have been on a ketosis diet, ie high fat, for 3 months and have shredded 30 lbs already and feel more sharp and energetic. It feels too good to be true. I was wondering if anyone had any insights, opinions, etc.

    #90102
    cjs-dad
    Keymaster

    I haven’t heard of that specific diet but I can tell you’ve lost weight and that your consistently working out. You look great!

    #90103
    kravandy
    Member

    Thanks CJs Dad

    #90160
    hashgunner
    Member

    Hmm, this Ketosis diet, I’ve heard about it too. I’ve heard that it indeed does wonders to the body.

Viewing 4 posts - 1 through 4 (of 4 total)
  • You must be logged in to reply to this topic.
Get Training!

EXPERIENCE KMW TODAY!

For more information call now at

800.572.8624

or fill out the form below:
Fill out my online form.