New guy VERY OUT OF SHAPE

[brewerm]

:OhMy: The class kicked my butt. My first goal is 1) toughen my knuckles/hands so they don’t bleed, any suggestions welcome!
2) Be able to finish the “warmup excercises” I can’t do all of them (yet) This is about my 6th class in 2 weeks and I really enjoy it and badly need to do something about my physical condition (or lack thereof)

[kmman]

Re: New guy VERY OUT OF SHAPE

quote brewerm:

:OhMy: The class kicked my butt. My first goal is 1) toughen my knuckles/hands so they don’t bleed, any suggestions welcome!
2) Be able to finish the “warmup excercises” I can’t do all of them (yet) This is about my 6th class in 2 weeks and I really enjoy it and badly need to do something about my physical condition (or lack thereof)

#2 is why most of us go. Good luck and enjoy!

[giant-killer]

Re: New guy VERY OUT OF SHAPE

If you keep up the pace, you’ll breeze through the warm up soon. Just keep on coming! thumbsup

_________________
Giantkiller

[brewerm]

Re: New guy VERY OUT OF SHAPE

I appreciate the support. All of the men and women at the school have been extrememly helpful with technique and very friendly. Makes a big difference

[brewerm]

Re: New guy VERY OUT OF SHAPE

3rd week and I am feeling much better and more confident. Still struggling with warmups but getting through without puking:abx:

[Author]

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