On Thursday, March 20th from 7:15pm to 8:15pm at KMW National Training Centers® West L.A., KMW's own Clinical Nutritionist Lindsea Burns will be giving another great nutrition lecture. Come check out Lindsea's newest nutritional insight in her lecture titled, Listen to Your Body: What Your Cravings Really Mean. Learn about your body's innate intelligence, how to distinguish food addictions from actual nutrient cravings, and how to feed your body what it really needs. The seminar will be full of valuable information that will help you reach your training goals...and this seminar also includes a free demonstration of adrenal fatigue analysis and correction.
Please sign-up with the KMW West L.A. front desk, registration is $10.
Check out Lindsea's nutrition blogs at kmwtrainingcenters.com