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Re: Krav related exercises?

I am so happy to read these posts because today i got so much information about Krav related exercises. Many exercises are new for me so its a great learning for me. Thank you all friends for sharing your comments.

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Re: Conditioning, lifting, and fitness

Well boxing training is cheap but there must be some other training for fitness like yoga. This kind of training also should be cheap. Anyhow this kind of activities are very useful for fitness.

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Re: Whey Protein Facts

Whey protein is useful for weight gaining and mass building. It is best for bodybuilders. Anyhow thank you all for your comments. I think its a wonderful learning to learn this complete fact about whey protein.

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Re: What martial art books do you read ?

Well i am going to read Ultimate fitness by Sang H because i heard lot about this book and its contents. I have craze to read it. I am sure that this book will be so informative for me.

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Re: Tips for sparring

This is my first post on this forum and i found such a nice thread. All posts are informative and i like these tips. I will keep these tips in my knowledge.

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