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Krav Maga Aboard the USS IOWA!

Learn how to  punch, kick, and defend yourself in an exciting and dynamic learning environment! Krav Maga Worldwide™ and Krav Maga Association of America present a special Krav Maga self-defense…
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Do you need protein powder?

Presentation Recap:  Protein Powder This week’s blog will recap my presentation on the type and quality to look for in a protein powder, and whether or not you really need…
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