Fitness

Strength and Conditioning Programs | CrossFit Classes

Strength and Conditioning Programs Are you tired of feeling self-conscious? Do you want to look in the mirror and feel proud of your body? Do you want to be able to complete daily activities with increased strength, energy, and speed? This Krav Maga strength and conditioning program is the answer. Read more…

By Ross Cascio, 5 yearsFebruary 5, 2018 ago

Fitness

KM Bag

Max Out Your Conditioning with the KM Bag Course Conditioning yourself for Krav Maga training can be almost as intense as the training itself: it takes discipline, endurance, and more than a little chutzpah. That’s why we’ve specially designed our KM Bag course to be a next-level punching bag workout, Read more…

By Ross Cascio, 5 yearsFebruary 5, 2018 ago

Fitness

Cardio Con Classes

By Ross Cascio, 5 yearsFebruary 5, 2018 ago

Fitness

Krav Maga Worldwide Mobility Classes

Mobility Classes Combining physical therapy and yoga Get ready to move and increase your resilience! Our mobility classes are not like your average stretch yoga program—or even physical therapy session. These mobility classes are a full-body recharge with the world’s finest pit crew. It’s an energizing retreat to the corner, Read more…

By Ross Cascio, 5 yearsFebruary 5, 2018 ago

KRAV MAGA KIDS

The Krav Maga Worldwide Kids program is a fun, encouraging alternative to traditional martial arts self defense classes for kids. Instead of forms and drills, Krav Maga for children teaches tools and techniques tailored for situations that commonly confront kids at school, on the playground, and in life. In our Read more…

By Ross Cascio, 5 yearsFebruary 17, 2017 ago

KM Fitness

KM Fitness offers specialized and unique fitness classes that you can’t get anywhere else. Whether you are interested solely in fitness, or you wish to enhance your Krav Maga training, this program brings an innovative approach to the total body workout. Our trainers are skilled professionals and completely dedicated to helping Read more…

By Ross Cascio, 6 yearsOctober 20, 2016 ago

Featured Program

Self-Defense

What Is Krav Maga for Self-Defense? Krav Maga for self-defense is the most effective real-world system taught today. Originally developed for protection in the Bratislava ghetto, it was later refined and embraced by Israel Defense Forces. Today, it is the preferred system for law enforcement agencies and U.S. military units. Read more…

By Ross Cascio, 7 yearsJuly 15, 2015 ago

Featured Program

Krav Maga Fitness

Krav Maga Worldwide Fitness programs offer specialized and unique fitness classes that you can’t get anywhere else. Whether you are interested solely in fitness, or you wish to enhance your Krav Maga training, these programs bring an innovative approach combining aspects of the Israeli self-defense system for a total body Read more…

By Ross Cascio, 7 yearsJuly 14, 2015 ago

Featured Program

Fighting

Krav Maga Worldwide Fighting Classes & Programs Develop, test, and hone your hand-to-hand combat training through partner drills and sparring. These classes are for men and women to become more effective at fighting for sport, exercise, and self-defense. With hand-to-hand combat taught by experienced professionals, your Krav Maga skills will Read more…

By Ross Cascio, 7 yearsJune 15, 2015 ago

Featured Program

Law Enforcement/Military

Krav Maga for Law Enforcement & Military The Krav Maga Worldwide™ Force Training Division has several programs that are designed to train a large number of personnel at one time, and can be learned in a relatively short period of instruction. We focus on well-integrated strategies to ensure that similar Read more…

By Ross Cascio, 7 yearsJune 14, 2015 ago

Programs

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