Build the body you want! Are you tired of feeling self-conscious? Do you want to look in the mirror and feel proud of your body? Do you want to be able to complete daily activities with increased strength, energy, and speed? This Krav Maga strength and conditioning program is the Read more…
Punching Bag Workouts for Beginners Where fitness meets fighting! Heavy bags, medicine balls, kettlebells, and jump ropes are just a few of the tools used in this high intensity workout class. It’s an intense experience that’s simple to start, but challenging to finish. After an hour with us, you’ll leave Read more…
Cardio Con – Real results. Real fast. Cardio Con is an exciting, new Krav Maga conditioning program designed to increase your horsepower. During these group workout classes, you’ll reach a whole new level of intense exertion! Your arms will shake, your legs will burn, and the fat will melt off Read more…
Mobility Classes Combine physical therapy and yoga! Get ready to move and increase your resilience! Our Mobility exercise class is not your average stretch yoga program — or even physical therapy session. These mobility classes are a full-body recharge with the world’s finest pit crew. It’s an energizing retreat to Read more…
The Krav Maga Worldwide Kids program is a fun, encouraging alternative to traditional martial arts self defense classes for kids. Instead of forms and drills, Krav Maga for children teaches tools and techniques tailored for situations that commonly confront kids at school, on the playground, and in life. In our Read more…
KM Fitness offers specialized and unique fitness classes that you can’t get anywhere else. Whether you are interested solely in fitness, or you wish to enhance your Krav Maga training, this program brings an innovative approach to the total body workout. Our trainers are skilled professionals and completely dedicated to helping Read more…
What is Krav Maga for self-defense Krav Maga for self-defense is the most effective real-world system taught today. Originally developed for protection in the Bratislava ghetto, it was later refined and embraced by Israel Defense Forces. Today, it is the preferred system for law enforcement agencies and U.S. military units. Read more…
Krav Maga Worldwide Fitness programs offers specialized and unique fitness classes that you can’t get anywhere else. Whether you are interested solely in fitness, or you wish to enhance your Krav Maga training, these programs bring an innovative approach combining aspects of the Israeli self defense system for a total Read more…
Krav Maga Worldwide Fighting Classes & Programs Develop, test, and hone your hand to hand combat training through partner drills and sparring. These classes are for men and women to become more effective at fighting for sport, exercise, and self-defense. With hand-to-hand combat taught by experienced professionals, your Krav Maga Read more…
Krav Maga for Law Enforcement & Military The Krav Maga Worldwide™ Force Training Division has several programs that are designed to train a large number of personnel at one time, and can be learned in a relatively short period of instruction. We focus on well-integrated strategies to ensure that similar Read more…