Monday 12/16/19
“THE POLAR EXPRESS”
50 Box Step Ups
30 Burpees
50 Box Step Ups
30 Wall Ball Shots
50 Box Step Ups
50 KBS
50 Box Step Ups
30 Wall Balls
50 Box Step Ups
30 Burpees
© 2022 KRAV MAGA WORLDWIDE
“KMW Official Training Center,” “KMW National Training Centers” and “KMW Training Centers”, as well as the The “Krav Maga Worldwide” logo, “KMW Official Training Center” logo, “KMW National Training Centers” logo and “KMW Training Centers” logo, are trademarks or registered trademarks of Krav Maga Worldwide, Inc. All rights reserved.
