Monday 12/16/19
“THE POLAR EXPRESS”
50 Box Step Ups
30 Burpees
50 Box Step Ups
30 Wall Ball Shots
50 Box Step Ups
50 KBS
50 Box Step Ups
30 Wall Balls
50 Box Step Ups
30 Burpees
Monday 12/16/19
“THE POLAR EXPRESS”
50 Box Step Ups
30 Burpees
50 Box Step Ups
30 Wall Ball Shots
50 Box Step Ups
50 KBS
50 Box Step Ups
30 Wall Balls
50 Box Step Ups
30 Burpees
© 2023 KRAV MAGA WORLDWIDE
“KMW Official Training Center,” “KMW National Training Centers” and “KMW Training Centers”, as well as the The “Krav Maga Worldwide” logo, “KMW Official Training Center” logo, “KMW National Training Centers” logo and “KMW Training Centers” logo, are trademarks or registered trademarks of Krav Maga Worldwide, Inc. All rights reserved.
This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.
If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.