Krav Maga Worldwide self-defense is a system that was designed specifically to teach people to fight in a short period of time. Our roots go back to the creator of Krav Maga itself, Imi Lichtenfeld. Imi grew up as a competitive boxer and grappler in Brataslavia. During WWII Imi fought Read more…
3 videos you need to watch for self-defense. Self-defense training is inspirational to some people and it’s intimidating to others. Krav Maga Worldwide understands that. Our self-defense training and self-defense classes were originally created for the purpose of helping every person develop a baseline level of skills for personal safety. Read more…
Krav Maga Worldwide self-defense is renowned for being the best self-defense system because of the principles that it’s founder, Imi Lichtenfeld, believed in. Imi was a Nazi resistance fighter during WW2 before moving to Israel and being put in charge of training the country’s newly formed military. Imi created Krav Maga as way of brining people with little to no hand-to-hand combat experience to a high level of proficiency in hand-to-hand combat, in a very short period of time.
It’s essential that students learn striking techniques so that they can effectively counterattack and do damage to an attacker or an opponent. Krav Maga teaches students how to fight with punches, kicks, knees, and elbows. To be well rounded in self-defense it is essential to be able to use all of these striking techniques.
It’s all about defending yourself so you can neutralize a threat or attacker, and survive. As a result of this mentality there is no technique that is considered “dirty” or “illegal” in Krav Maga if it means the difference in surviving an assault. This is another huge benefit of Krav Maga. Students are taught to target areas like the groin, eyes, and throat on an attacker because strikes to these targets illicit an involuntary response that can also impede functions like breathing, seeing, standing, etc.
Taking self-defense classes at a Krav Maga Worldwide® certified training center will get you into amazing shape. Self-defense classes push your overall conditioning levels and consistently make your body adapt to new challenges. In order to become the most effective and efficient in your self-defense training however your program should Read more…
Striking techniques or “combatives” are the root of the Krav Maga Worldwide self-defense system. In order to effectively defend themselves a person must know how to strike and do damage to anyone who would try to do damage to them. One of the most effective and powerful tools to use in striking is the elbow.
Many people ask us, “How do I find Krav Maga near me?” or “What do I do if there is no Krav Maga near me?”. The first question is easy to answer. If you are looking for “krav maga near me” you can check out our locator map by clicking on this link and entering your zip code in the search field. The map will bring up the closest Krav Maga Worldwide certified training center near you. The other easy option is to give us a call at 1-800-KRAV MAGA and we’ll help you with your search for “krav maga near me”.
How many times a month, week, or even how many times a day should you be training in Krav Maga Worldwide self-defense in order to get the most out of your training? out your ideal frequency for training and your magic number for classes per week, per month, etc comes down to goals and motivation, physical ability, and actual availability. The Krav Maga Worldwide belt-system and belt testing procedures are based on, as we mentioned, the idea of someone training three times per week so that’s really the best place to start when figuring out what your training program is going to be.
Krav Maga Training For Senior Citizens Personal safety. Health and fitness. Confidence. Community. Krav Maga training is the best self-defense system for any person regardless of their demographic. Krav Maga is a self-defense system that was developed in Israel at the end of the WWII when Israel was first becoming Read more…
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