Striking techniques or “combatives” are the root of the Krav Maga Worldwide self-defense system. In order to effectively defend themselves a person must know how to strike and do damage to anyone who would try to do damage to them. One of the most effective and powerful tools to use in striking is the elbow.
Self-Defense and fighting. You have to know how to fight in order to defend yourself however fighting is not self-defense. That is to say, you must have fighting skills to be able to defend yourself or someone you love if you are assaulted. This is the kind of situation that Read more…
How many times a month, week, or even how many times a day should you be training in Krav Maga Worldwide self-defense in order to get the most out of your training? out your ideal frequency for training and your magic number for classes per week, per month, etc comes down to goals and motivation, physical ability, and actual availability. The Krav Maga Worldwide belt-system and belt testing procedures are based on, as we mentioned, the idea of someone training three times per week so that’s really the best place to start when figuring out what your training program is going to be.
Situational awareness training at Krav Maga Worldwide is an important and ever developing element of all of our training and classes at each level. Ongoing training promotes ongoing development of situational awareness training and abilities ultimately making our students safer and stronger.