What are the benefits of Krav Maga?

What are the Benefits of Krav Maga?

It’s all about defending yourself so you can neutralize a threat or attacker, and survive. As a result of this mentality there is no technique that is considered “dirty” or “illegal” in Krav Maga if it means the difference in surviving an assault. This is another huge benefit of Krav Maga. Students are taught to target areas like the groin, eyes, and throat on an attacker because strikes to these targets illicit an involuntary response that can also impede functions like breathing, seeing, standing, etc.

krav maga fighting

Krav Maga Striking – Elbows

Striking techniques or “combatives” are the root of the Krav Maga Worldwide self-defense system. In order to effectively defend themselves a person must know how to strike and do damage to anyone who would try to do damage to them. One of the most effective and powerful tools to use in striking is the elbow.

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