Fitness

Krav Maga Fitness Classes

Krav Maga Worldwide Fitness programs offers specialized and unique fitness classes that you can’t get anywhere else. Whether you are interested solely in fitness, or you wish to enhance your Krav Maga training, these programs bring an innovative approach combining aspects of the Israeli self defense system for a total body Krav Maga workout. Our trainers are skilled professionals and completely dedicated to helping students succeed.

We’ve built a state of the art fitness programs delivers outstanding results in a relatively short time. Our unique combination of classes develops strength and stamina; agility and coordination, speed and explosiveness; mobility and balance; power and mental fortitude. Some of our modalities include:

  • Indoor and Outdoor Training
  • Heavy Bag Training
  • Functional movements with equipment including Kettlebells, Dumbbells, Medicine Balls, and a whole lot more
  • Gymnastics, weightlifting, plyometrics, aerobic and anaerobic training

New Students Welcome

New to Krav Maga? Don’t sweat it. We welcome students of all levels to join our Krav Maga fitness workouts. All the movements we teach can be modified or progressed in a way that any level of fitness can participate safely and effectively.

Although designed for the Krav Maga practitioner, this approach is great for anyone looking for an amazing and challenging fitness regimen, male or female. KM Fitness is diverse and comprehensive strength and conditioning that combines Krav Maga combative techniques with intense athletic training.

Krav Maga Workout Classes:

You will see the effect of our training in every aspect of your life, from playing ball with your kids to playing sports and in everyday physical activity. KM Fitness builds stronger bodies and rejuvenates the spirit. To that end, the philosophy of the program is simple and incisive: Your health and your body are worth fighting for. Visit our HQ Training Centers in West LA or Sherman Oaks to get started. You can also contact an official training center near you to find out about the fitness classes of our licensees.