LEVEL 1
- Review: Front Kicks
- Round Kicks
- Ground Position: Back/Side
- Kicking from the Ground
- Getting up form the Ground
LEVEL 2
- Review: Knees, Sprawls
- Bearhug, Behind
- Bearhug, Front (arms free)
- Bearhug, Front (arms free, leverage on neck)
- Bearhug, Front (arms caught)
- Snap Downs
LEVEL 3
- Focus Mitts
- High Fall Break (Back)
- Hairgrab, Behind or Opposite Side
- Bearhug, Behind (lifting)
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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