Women’s Self Defense Classes

Krav Maga Worldwide™ is all about promoting awareness, strength, and self-defense skills for the women in our community, so we offer effective, informative women’s self defense classes to build the skills and confidence women need to protect themselves. Our self defense classes for women discuss rape prevention techniques and tactics, focusing on both inner and outer strength.

Curriculum

Krav Maga for women has been carefully developed with valuable input from law enforcement officials and criminal prosecutors in order to provide realistic self defense classes for women. The program deals specifically with how and where women are commonly attacked. You will be taught how to safely and effectively fend off an attacker using punches, elbows, knees, and kicks.

Our women’s self defense class teaches our students how to defend themselves against common chokes, grabs, bear hugs, and other attacks often used by larger, stronger aggressors.

In order to prepare our students to survive a real attack, we emphasize realistic training scenarios and realistic defenses. Women leave our classes feeling safe, strong, and empowered, firm in the knowledge that they are not a victim.

Preparation and Real-World Experiences

Our women’s self defense classes incorporate training methods to build fighting spirit and to train women how to respond both mentally and physically in a time of need, eliminating the danger of “freezing” or “shutting down” in confrontations. Women receive hands-on training, where they are attacked by instructors dressed in full protective padding. Our students train themselves to deliver full contact counterattacks, just like they will in real life. We put emphasis on creating real-world scenarios in order to ensure maximum preparation in potentially dangerous situations.

Our dedicated women’s self defense class instructors help female students develop the mental and physical skillset to feel safe and in control through their self-defense classes. It’s our mission to ensure they leave class with the ability to combat any potential danger.

Learn Skills and Gain Confidence

Surviving an attack is more than training your body — it includes training your mind and spirit to be resilient. Krav Maga classes for women can help you find the potential for strength that you already have and push you to develop it. For more information on how to enroll in our women’s self defense classes, contact one of our training centers in West LA or Sherman Oaks today.

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PLEASE NOTE: This program is only available at certain Krav Maga Worldwide™ locations. Please check with your local training center for details, or click here to find out where self-defense classes for women are located.