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Effective self-defense.

Learn the most powerful groin kick for self-defense.

It’s important to realize that self-defense training is not meant for a competition. Using strikes like a groin kick, eye gouge, throat strike or a strike to the back of the head aren’t illegal. These techniques are not “dirty”. Especially if your life depends on it.  There’s no such thing as a fair fight. These sorts of techniques come from a no-holds-barred mentality and, yes, they would be considered “illegal” or “dirty” in a competition Read more…

By Ross Cascio, ago
Self-Defense Classes near me

3 Important reasons you should be taking self-defense classes.

If you aren’t taking self-defense classes, you should be. The truth about the world today is that there is danger around us all of the time. That’s not to say there is imminent danger around us all the time, but we all face dangers and threats, to some degree, every day.  What sort of threats and the level of severity of those threats differs depending on where we live and how we live our lives. Read more…

By Ross Cascio, ago

The best tips for improving Krav Maga self-defense skills faster.

Krav Maga Worldwide self-defense is a system that was designed specifically to teach people to fight in a short period of time. Our roots go back to the creator of Krav Maga itself, Imi Lichtenfeld. Imi grew up as a competitive boxer and grappler in Brataslavia. During WWII Imi fought with Nazi resistance forces.  At the end of WWII, the newly formed Israeli government asked Imi to train people to become soldiers in the newly Read more…

By Ross Cascio, ago
learn self-defense

3 videos you need to watch for self-defense

3 videos you need to watch for self-defense. Self-defense training is inspirational to some people and it’s intimidating to others. Krav Maga Worldwide understands that. Our self-defense training and self-defense classes were originally created for the purpose of helping every person develop a baseline level of skills for personal safety. Krav Maga’s initial development was for military purposes. At the end of WWII the creator of Krav Maga, Imi Lichtenfeld, was asked to train people Read more…

By Ross Cascio, ago
get in shape. go home safe.

Get in shape. Go home safe. The best self-defense system.

Krav Maga Worldwide self-defense is renowned for being the best self-defense system because of the principles that it’s founder, Imi Lichtenfeld, believed in. Imi was a Nazi resistance fighter during WW2 before moving to Israel and being put in charge of training the country’s newly formed military. Imi created Krav Maga as way of brining people with little to no hand-to-hand combat experience to a high level of proficiency in hand-to-hand combat, in a very short period of time.

By Ross Cascio, ago
Learn to throw a powerful straight punch.

Learn How To Throw A Powerful Straight Punch.

Learn How To Throw A Powerful Straight Punch. Learning self-defense is both a mental and physical process. One aspect is equally as important as the other. In order to be effective at defending yourself against an attacker or an assault you must have a no holds barred mentality. You have to be able to fight back as aggressively as possible, for as long as needed, no matter what. That being said, you must also have Read more…

By Ross Cascio, ago
easy tips for safe holiday travel

Situational Awareness | Easy Ways To Make Holiday Travel Safe

Situational Awareness | Easy Ways To Make Holiday Travel Safe. Self-defense, fitness, and fight training at Krav Maga Worldwide certified training centers will make you safer and stronger. One of the most important self-defense skills that our training teaches students is situational awareness. Learning to develop situational awareness is basically about being aware of your surroundings, understanding them, and understanding what sort of circumstances could possibly develop in them.  When you think about situational awareness Read more…

By Ross Cascio, ago

The Best Way To Learn To Fight For Self-Defense.

The best way to learn to fight for self-defense might be different than what a large population might think or really understand. The term “fighting” is feared by some people, it’s confusing to some people, and yet it’s glorified and exciting to others. The ability to “fight” is going to be different for each and every person.  Krav Maga Worldwide classes teach fighting skills from a self-defense perspective. Learning to fight and learning effective self-defense Read more…

By Ross Cascio, ago
the best self-defense

The Best Self-Defense Classes Are At Krav Maga Worldwide.

Self-defense training is something that everyone should be doing in some way. The need for self-defense skills is definitely going to vary from one location to the next. Everyone should be aware of how urgent the need for self-defense training is in relation to where they live and what sort of activities they are involved in. Training to be capable of defending yourself requires the best self-defense classes. Some people live in places that are, Read more…

By Ross Cascio, ago
women's self-defense

Why Krav Maga is the Best Self-Defense For Women

Krav Maga for Women There’s a question that people will always ask when they consider a commitment to something,  whether the commitment is to buying a bicycle, going to a restaurant, taking a trip, etc. The question everyone wants to know is “what is the best” version or iteration or offering of whatever it is they are going to commit to.  It’s no different in martial-arts and self-defense. Anyone and everyone who is looking for Read more…

By Ross Cascio, ago
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