Krav Maga Striking – Hands

Krav Maga StrikingStriking Using the Hands Fundamental strikes using the hands: straight punch, hammer fist, palm heel strikes, eye strikes/gouges, throat strikes. How to throw them. What to target.  Krav Maga Worldwide self-defense utilizes a variety of different methods of striking with the hands. All of these techniques are meant to be easy to learn, easy to retain, and effective at causing damage to an attacker in the case of an assault.  Straight punches, palm Read more…

Krav Maga Belt System

Krav Maga Belt System Krav Maga Worldwide self-defense is a system that does not adhere to many of the same ceremonial aspects still practiced in traditional martial arts but it does utilize a krav maga belt system that corresponds to the levels in which people train. There are five levels in the Krav Maga Worldwide self-defense but there are six belts that can be earned in the krav maga belt system. Krav Maga Worldwide does Read more…

Krav Maga vs BJJ

Krav Maga vs. Brazilian Jiu-Jitsu When comparing two styles of self-defense or martial arts there are a few ways to approach the comparison. The most common motive for comparison is to establish or understand which style is superior so that a person can train in that style and receive the best training to help them defend themselves. If you are thinking about the differences between Krav Maga and BJJ or Brazilian Jiu Jitsu because you Read more…

What Is Krav Maga?

What is Krav Maga? Krav Maga is a self-defense system developed by the Israel Defense Forces for training military personnel in hand-to-hand combat. Krav Maga uses instinctive movements aggressive counter attacks and a no-holds-barred mentality without the ceremonial elements of traditional martial arts. Krav Maga will teach you to use punches, kicks, knees, elbows, and grappling techniques to defend yourself. It is a unique and practical system because it was designed to bring people to Read more…

8 Ways to Get Your Children Interested in Physical Fitness

Kids are more in tune with technology than ever before. Sometimes that means all the resources they need for self-growth, and sometimes it means more excuses to turn into couch potatoes. It’s best to introduce kids to fitness programs early. That way, they’ll build healthy exercise habits that will benefit them for their entire lives. From sports to Krav Maga for Kids, here are some tips to help get your kids away from digital distractions Read more…

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The 5 Most Important Aspects of a Physical Fitness Program

Conditioning your body to be the best it can be is a huge part of succeeding at Krav Maga, and making those gains every time you hit the gym is no walk in the park. But if you know what to focus on, even the most grueling physical fitness program can go a lot smoother and make you that much stronger of a self-defense machine. Read on to learn some of the most important fitness Read more…

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Types of Self-Defense Situations and How to Prepare Yourself

There’s no end to the kinds of danger the world can throw at you, and how you set yourself up to survive these situations can make all the difference. There are many types of self-defense you can use to keep you and your loved ones safe, and we’ll cover a few of the most effective ones here. 1. Deescalating and Escaping Your top priority in most self-defense situations should be to reach a point of Read more…

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Krav Maga Ranks from Beginner to Expert

Krav Maga can be intimidating for anyone when they first begin practicing, but no one expects you to be world-class right off the bat. At Krav Maga Worldwide, our students practice at different levels, or ranks of Krav Maga, that let you know where you stand with your proficiency. Level 1 Level 1 is for newbies, and it’s where you’ll learn the fundamentals of self-defense like how to make effective strikes. You’ll also learn what Read more…

Preventing Summer Kidnappings

Summer is supposed to be a carefree time, especially for children who are out of school and can spend the majority of their time outside enjoying the beautiful weather and doing fun activities. But according to the National Incidence Studies of Missing, Abducted, Runaway and Thrown away Children (NISMART), 41% of abductions occur during the summer months of June, July and August. So before sending your child to the park or pool with friends make Read more…

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Is Krav Maga Good for MMA Training?

Krav Maga and mixed martial arts are two fighting styles that are both popular for very different reasons. Krav Maga is an effective and efficient self-defense system for personal protection. With promotions like the UFC and ONE Championship dominating bar room screens across the globe, it only stands to reason that a given person might wonder if the Israeli discipline might work well when mixed in with (and matched against) martial arts like Jiu-Jitsu and Read more…

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