LEVEL 1
- Straight Punches (High, Low)
- Advancing Straight Punches
- Focus Mitt Combinations
- Inside Defenses
LEVEL 2
- Review: Straight Punches, Elbow #1
- Uppercut Punch
- Overhand Right Punch
- Palm.Heel Strikes (variable angles)
- Focus Mitt Combinations
- Uppercut/Overhand Right Punch Defenses
- Choke Against Wall (Front, Behind)
LEVEL 3
- Focus Mitt Combinations
- Review: Inside Defenses + 360 w/Counterattacks
- Outside Defenses (1-4)
- Forward Hard Fall Break
- Forward Rolls
- Defense vs. High Round Kick (Reflexive)
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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