LEVEL 1
- Straight Punch
- Elbow Strikes
- Front Kick to Vertical Target
- Defense vs. Choke from Front (1 Hand Pluck)
LEVEL 2
- Review Knee Strikes with and without Grab
- Back Fall Break
- Side Fall Break
- Review Defense vs. Choke from Front with a Push
- Review Defense vs. Choke from Behind with a Push
- Defense vs. Choke from Front against Wall
- Defense vs. Choke from Behind against Wall
LEVEL 3
- Defense vs. Hair Grab from Front
- Defense vs. Hair Grab from Side
- Defense vs. Hair Grab from Behind
- Defense vs. Hair Grab with Impending Knee
- Single Leg Takedown - Head Inside
- Single Leg Takedown - Head Outside
- Defense vs. Reverse Headlock