LEVEL 1
- Straight Punches (High, Low)
- Advancing Straight Punches
- Focus Mitt Combinations
- Inside Defenses
LEVEL 2
- Focus Mitt Combinations
- 360 Defenses + Counterattacks
- Drills, Drills, Drills!
LEVEL 3
- Thai Pads
- High Fall Break (Back)
- Hairgrab, Behind or Opposite Side
- Bearhug, Behind (lifting)
Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!
"The highest point of yesterday should be the lowest point of today."
- B.K.S. Iyengar
1-11, 2-02, 3-47