- Movement
- Advancing Straight Punches
- Inside Defenses (High & Low)
- 360 Defenses
LEVEL 2
- Focus Mitt Combinations
- Advancing Front Kick
- Defense vs. Front Kick (Redirect with Leg)
- Inside & 360 Defenses + Counterattacks
LEVEL 3
- Review: Offensive Front Kick, Front Kick to Groin
- High Front Kick, Ball of Foot
- Inside Defense vs. High Front Kick
- Defense vs. Front Kick/Vertical Target (pluck)
- Slow Fighting Drills
Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!
“A man's mind stretched by new ideas,
can never go back to its original dimensions."
- Oliver Wendell Holmes
1-12, 2-03, 3-48