LEVEL 1
- Movement
- Straight Punches
- Front Kicks
- Knees
- Aggression Drills
- Ground Position/Movement
- Ground Position/Movement
- Getting up from Ground to Striking
LEVEL 2
- Review Knees, Front Kicks
- Knees with Cross-Face
- Choke & Bearhug Review
- Reaction & Aggression Drills
- Bearhugs: Mixed Attacks
LEVEL 3
- Review: Offensive Front Kick, Front Kick to Groin
- High Front Kick, Ball of Foot
- Inside Defense vs. High Front Kick
- Defense vs. Front Kick/Vertical Target (pluck)
- Slow Fighting Drills
Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!
“A man’s life is what his thoughts make of it."
- Marcus Aurelius
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