LEVEL 1
- Movement/Pivoting
- Review: Straight Punches, Heel Strikes, Elbow #1
- Arm Pulls
- Choke from Behind, with Push
LEVEL 2
- Offensive Front Kick
- Defensive Front Kick with Approach
- Fall Breaks (Back/Side)
LEVEL 3
- Focus Mitts
- Review: Uppercut Defenses
- Review: Front Kick to Groin, Offensive Front Kick
- High Front Kick
- Defense vs. High Front Kick
- Defense vs. Front Kick to Vertical Target (Pluck)
- Recognition Drills
Please be sure to arrive on time and remember: Krav Maga top & bottom is required in every class!
“Live your beliefs and you can turn the world around."
- Henry David Thoreau
1-15, 2-35, 3-34
