Curriculum
Sunday, 5/19/2024
LEVEL 1 Straight Punches Hammerfist Forward Hammerfist Down Front Kick to Groin Defense vs. Headlock from the Side Side Position on Ground Side Kick on Ground Transition Kick on Ground Getting Up from Ground LEVEL 2 Uppercut Back Kick Defense vs. Bearhug from Behind with Arms Free Defense vs. Bearhug […]