LEVEL 1
- Hammerfist Strikes
- Elbow Strikes
- Knee Strikes
- Defense vs. Headlock from Behind
LEVEL 2
- Defensive Front Kick
- Defense vs. Bearhug from Behind - Arms Caught
- Defense vs. Bearhug from Behind - Arms Free
- Defense vs. Choke from Behind with a Pull
LEVEL 3
- High Back Fall Break
- Review Kicking Off from Guard
- Arm Bar from the Guard
- Defense vs. Choke from the Side on the Ground - Arm Bar
- Defense vs. Choke from the Side on the Ground - Kick