LEVEL 1
- Straight Punch
- Inside Defense vs. Straight Punch
- Inside Defense vs. Low Straight Punch
- 360 Defense vs. Outside Attack
LEVEL 2
- Basic Sprawl
- Focus Mitt Combinations
- 360 Defenses + Counterattacks
- Defense vs. Knee Grab
LEVEL 3
- Thai Pad Combinations
- 2 Hand Head Control
- Review Defenses vs. Bearhug from Behind (All)
- Review Defense vs. Choke from Behind
- Defense vs. Bearhug from Behind - Leverage on Finger
- Defense vs. Full Nelson - Leverage on Finger