LEVEL 1
- Review: Straight Punches, Front Kicks
- Heel Strikes
- Knees
- Choke from the Front (1-Hand)
LEVEL 2
- Review: Bobbing & Weaving, Slipping Punches
- Review: Hook Punches + Defenses, Uppercut Punch
- Focus Mitt Combinations
- Uppercut Punch, Overhand Right Defenses
- Fall Breaks (Back, Side)
- Axe Kick from Ground
- Foot Grabs
LEVEL 3
- Chokes & Headlocks from the Side, on Ground
- Side Control, Transition to Full Mount
- Side Control, Disengage
Please be sure to arrive on time and remember: Krav Maga top and
bottom is required in every class!
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